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Clinical Specialty
Clinical Pilates
Different from conventional Pilates, Clinical Pilates is adapted by the physiotherapist to each individual's clinical needs, ensuring maximum safety and effectiveness.
Key Benefits
Core strengthening
Postural correction
Increased flexibility
Stress reduction
What patients say
5/5
"At EquilibrYou I managed to recover my well-being and find the support I needed to build healthy exercise and movement routines!! The team was always extremely professional, proactive and very welcoming. I highly recommend it!!"
Mariana Morgado
"The team is very professional, the clinic has a lovely atmosphere and the clinical Pilates classes are excellent. I recommend it."
Maria Luísa Nunes
Health Professionals
